{"id":1957,"date":"2026-06-03T10:36:58","date_gmt":"2026-06-03T05:06:58","guid":{"rendered":"https:\/\/news.justabhi.net\/?p=1957"},"modified":"2026-06-03T10:37:00","modified_gmt":"2026-06-03T05:07:00","slug":"%e0%a4%9a%e0%a4%be%e0%a4%b9%e0%a5%87-%e0%a4%95%e0%a4%bf%e0%a4%b8%e0%a5%80-%e0%a4%ad%e0%a5%80-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%95%e0%a4%be%e0%a4%b0-%e0%a4%95%e0%a4%be-%e0%a4%98%e0%a5%81%e0%a4%9f","status":"publish","type":"post","link":"https:\/\/news.justabhi.net\/?p=1957","title":{"rendered":"\u091a\u093e\u0939\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0939\u094b, \u091a\u093e\u0939\u0947 \u0918\u0941\u091f\u0928\u094b \u092e\u0947\u0902 \u091a\u093f\u0915\u0928\u093e\u0939\u091f \u0916\u093c\u0924\u094d\u092e \u0939\u094b \u0917\u092f\u0940 \u0939\u094b, \u0907\u0928 \u0938\u092d\u0940 \u0915\u0947 \u0932\u093f\u090f \u0905\u0926\u094d\u092d\u0941\u0924 \u0918\u0930\u0947\u0932\u0941 \u0909\u092a\u093e\u092f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/news.justabhi.net\/wp-content\/uploads\/2026\/06\/ghutno-ka-dard.webp\" alt=\"\" class=\"wp-image-1958\" srcset=\"https:\/\/news.justabhi.net\/wp-content\/uploads\/2026\/06\/ghutno-ka-dard.webp 1000w, https:\/\/news.justabhi.net\/wp-content\/uploads\/2026\/06\/ghutno-ka-dard-300x169.webp 300w, https:\/\/news.justabhi.net\/wp-content\/uploads\/2026\/06\/ghutno-ka-dard-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092a\u0940\u0921\u093c\u093e\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0906\u092a\u0915\u094b \u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0905\u0938\u092e\u0930\u094d\u0925 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u0905\u0927\u093f\u0915 \u0939\u094b \u092f\u093e \u0906\u092a \u0935\u0943\u0926\u094d\u0927\u093e\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0939\u094b\u0902 \u0924\u094b \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u0914\u0930 \u092d\u0940 \u0924\u0915\u0932\u0940\u092b\u0926\u0947\u0939 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u093e\u0924 \u0915\u092e \u0939\u0940 \u0932\u094b\u0917 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0907\u0938 \u0924\u0915\u0932\u0940\u092b \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u0940 \u0939\u093e\u0901 ! \u092f\u0926\u093f \u0906\u092a \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948 :<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u25b6 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0940 \u092e\u093e\u0901\u0938\u092a\u0947\u0936\u093f\u092f\u094b \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u093e \u0926\u094c\u0930\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e\u0964<\/li>\n\n\n\n<li>\u25b6 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0940 \u092e\u093e\u0901\u0938\u092a\u0947\u0936\u093f\u092f\u094b \u092e\u0947\u0902 \u0916\u093f\u0902\u091a\u093e\u0935 \u092f\u093e \u0924\u0928\u093e\u0935 \u0939\u094b\u0928\u093e\u0964<\/li>\n\n\n\n<li>\u25b6 \u092e\u093e\u0901\u0938\u092a\u0947\u0936\u093f\u092f\u094b \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u091a\u094b\u091f \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0964<\/li>\n\n\n\n<li>\u25b6 \u0935\u0943\u0926\u094d\u0927\u093e\u0935\u0938\u094d\u0925\u093e\u0964<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u27a1 \u0928\u0940\u091a\u0947 \u092c\u0924\u093e\u0908 \u0917\u092f\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u092e\u093f\u0932\u093e \u0915\u0930 \u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u090f\u0915 \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0940\u091c\u093f\u092f\u0947 :<\/strong>&nbsp;<strong>\u0918\u0941\u091f\u0928\u094b \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 1<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u25b6 1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930<\/li>\n\n\n\n<li>\u25b6 1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u092a\u0940\u0938\u0940 \u0939\u0941\u0908 \u091a\u0940\u0928\u0940, \u092f\u093e \u092c\u0942\u0930\u093e \u092f\u093e \u0936\u0939\u0926<\/li>\n\n\n\n<li>\u25b6 1 \u091a\u0941\u091f\u0915\u0940 \u091a\u0942\u0928\u093e (\u091c\u094b \u092a\u093e\u0928 \u092e\u0947\u0902 \u0932\u0917\u093e \u0915\u0930 \u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948)<\/li>\n\n\n\n<li>\u25b6 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0928\u0941\u0938\u093e\u0930 \u092a\u093e\u0928\u0940<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0907\u0928 \u0938\u092d\u0940 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e \u0932\u0940\u091c\u093f\u092f\u0947\u0964 \u090f\u0915 \u0932\u093e\u0932 \u0930\u0902\u0917 \u0915\u093e \u0917\u093e\u0922\u093c\u093e \u092a\u0947\u0938\u094d\u091f \u092c\u0928 \u091c\u093e\u090f\u0917\u093e\u0964\u00a0<a href=\"http:\/\/allayurvedic.org\/\">www.allayurvedic.org<\/a><\/li>\n\n\n\n<li><strong>\u092f\u0939 \u092a\u0947\u0938\u094d\u091f \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 :<\/strong>\u00a0\u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0939 \u092a\u0947\u0938\u094d\u091f \u0905\u092a\u0928\u0947 \u0918\u0941\u091f\u0928\u094b\u0902 \u092a\u0947 \u0932\u0917\u093e\u0907\u090f\u0964 \u0907\u0938\u0947 \u0938\u093e\u0930\u0940 \u0930\u093e\u0924 \u0918\u0941\u091f\u0928\u094b\u0902 \u092a\u0947 \u0932\u0917\u093e \u0930\u0939\u0928\u0947 \u0926\u0940\u091c\u093f\u092f\u0947\u0964 \u0938\u0941\u092c\u0939 \u0938\u093e\u0927\u093e\u0930\u0923 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b \u0932\u0940\u091c\u093f\u092f\u0947\u0964 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0938\u0942\u091c\u0928, \u0916\u093f\u0902\u091a\u093e\u0935, \u091a\u094b\u091f \u0906\u0926\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u090f\u0917\u093e\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 2<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>1 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a \u0938\u094b\u0902\u0920 \u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0925\u094b\u0921\u093e \u0938\u0930\u0938\u094b\u0902 \u0915\u093e \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0907\u090f\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e \u0915\u0930 \u0917\u093e\u0921\u093c\u093e \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0940\u091c\u093f\u092f\u0947\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0918\u0941\u091f\u0928\u094b\u0902 \u092a\u0930 \u092e\u0932\u093f\u090f\u0964 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0906\u092a \u0926\u093f\u0928 \u092f\u093e \u0930\u093e\u0924 \u0915\u092d\u0940 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0941\u091b \u0918\u0902\u091f\u094b\u0902 \u092c\u093e\u0926 \u0907\u0938\u0947 \u0927\u094b \u0932\u0940\u091c\u093f\u092f\u0947\u0964 \u092f\u0939 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 3<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u25b6 4-5 \u092c\u093e\u0926\u093e\u092e<\/li>\n\n\n\n<li>\u25b6 5-6 \u0938\u093e\u092c\u0941\u0924 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/li>\n\n\n\n<li>\u25b6 10 \u092e\u0941\u0928\u0915\u094d\u0915\u093e<\/li>\n\n\n\n<li>\u25b6 6-7 \u0905\u0916\u0930\u094b\u091f<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092a\u094d\u0930\u092f\u094b\u0917 \u0935\u093f\u0927\u093f :\u00a0<\/strong>\u0907\u0928 \u0938\u092d\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u0916\u093e\u090f\u0902 \u0914\u0930 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u092a\u0940\u092f\u0947\u0902\u0964 \u0915\u0941\u091b \u0926\u093f\u0928 \u0924\u0915 \u092f\u0939 \u092a\u094d\u0930\u092f\u094b\u0917 \u0930\u094b\u091c\u093e\u0928\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0947\u0917\u093e\u0964\u00a0<a href=\"http:\/\/allayurvedic.org\/\">www.allayurvedic.org<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0916\u091c\u0942\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u092c\u0940, \u0938\u0940, \u0906\u092f\u0930\u0928 \u0935 \u092b\u094b\u0938\u094d\u092b\u094b\u0930\u0938 \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948. \u0907\u0938\u0932\u093f\u090f, \u0916\u091c\u0942\u0930 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0939\u093f\u0924 \u0938\u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u0938\u0930\u0915\u093e\u0930\u0915 \u0939\u0948.<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u092f\u094b\u0917 \u092a\u094d\u0930\u092f\u094b\u0917 :\u00a0<\/strong>\u090f\u0915 \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 7-8 \u0916\u091c\u0942\u0930 \u0930\u093e\u0924 \u092d\u0930 \u092d\u093f\u0917\u094b\u092f\u0947\u0902\u0964 \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092f\u0947 \u0916\u091c\u0942\u0930 \u0916\u093e\u090f\u0902 \u0914\u0930 \u091c\u093f\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0916\u091c\u0942\u0930 \u092d\u093f\u0917\u094b\u092f\u0947 \u0925\u0947, \u0935\u094b \u092a\u093e\u0928\u0940 \u092d\u0940 \u092a\u0940\u092f\u0947\u0902\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u093e\u0930\u093f\u092f\u0932 \u092d\u0940 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0940 \u0914\u0937\u0927\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u25b6 \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0942\u0916\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0916\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u25b6 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0926\u0942\u0927 \u092a\u0940\u092f\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u25b6 \u0918\u0941\u091f\u0928\u094b\u0902 \u092a\u0930 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902 \u0907\u0938\u0938\u0947 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0905\u0926\u094d\u092d\u0941\u0924 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0908\u0936\u094d\u0935\u0930 \u0938\u0947 \u092f\u0939\u0940 \u092a\u094d\u0930\u093e\u0930\u094d\u0925\u0928\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u094b \u0907\u0928 \u0906\u0938\u093e\u0928 \u0914\u0930 \u0915\u093e\u0930\u0917\u0930 \u0909\u092a\u093e\u092f\u094b \u0938\u0947 \u0932\u093e\u092d \u092e\u093f\u0932\u0947\u0964<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u27a1 \u0928\u0940\u091a\u0947 \u092c\u0924\u093e\u0908 \u0917\u092f\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u092e\u093f\u0932\u093e \u0915\u0930 \u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u090f\u0915 \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0940\u091c\u093f\u092f\u0947 :&nbsp;\u0918\u0941\u091f\u0928\u094b \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 1 \u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 2 \u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 3 \u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 4 \u27a1 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0926\u0930\u094d\u0926 \u2013 \u0909\u092a\u093e\u092f : 5<\/p>\n","protected":false},"author":1,"featured_media":1959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/news.justabhi.net\/wp-content\/uploads\/2026\/06\/ghutno-ka-dard.webp","fifu_image_alt":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-1957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda"],"_links":{"self":[{"href":"https:\/\/news.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts\/1957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.justabhi.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.justabhi.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1957"}],"version-history":[{"count":1,"href":"https:\/\/news.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts\/1957\/revisions"}],"predecessor-version":[{"id":1960,"href":"https:\/\/news.justabhi.net\/index.php?rest_route=\/wp\/v2\/posts\/1957\/revisions\/1960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.justabhi.net\/index.php?rest_route=\/wp\/v2\/media\/1959"}],"wp:attachment":[{"href":"https:\/\/news.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.justabhi.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}